Here are some stories of ordinary men and women, of all ages and backgrounds, who have suffered depression, most of them without realising what was wrong with them.

EXHAUSTED: For a long time, I had been getting more and more tired. Even when I woke up in the morning, having slept okay, I still felt exhausted. My doctor could not find anything wrong with me physically. Although I wanted to do things, everything seemed far too much of an effort, everything made me very tired, and I was falling behind more and more with the things I had to do at work and at home. I couldn't understand why I was becoming so absent-minded, and I was afraid I was becoming prematurely senile. I found it very difficult to read, as I would have to go back and read the page again, having forgotten everything I had just read. After a while, even TV became too difficult to follow, and I no longer enjoyed what I used to love watching.

My family doctor told me I had depression, an illness I thought only affected weak people. The first antidepressant helped me a little bit, but changing to the second antidepressant brought me totally back to my normal self within a few weeks.

THE YOUNG MOTHER: I was a happily married woman, with two young children. However, I slowly began to lose interest in everything, starting with the hobbies I used to enjoy and after a while finding everything in life totally boring and meaningless. I started arguing a lot with my husband. I would burst into tears much more easily than usual, and I kept forgetting things. What was most distressing was the feeling that I did not want any involvement with anyone, not my husband, not my friends, and not even my children, suddenly having no feelings for anyone. Life seemed totally pointless and meaningless and I used to wonder why other people found it worth living.

I was lucky to have my depressive illness diagnosed very quickly, and it turned out that my mother's death 18 months earlier, had not only made me grieve at the time, but had slowly caused a depressive illness as well. I am a lot better now, but I realise I will have to take medication for another year or so, to make sure the depression does not come back.

THE OFFICE WORKER : The guys at work used to ask if I was okay, as I looked as if I was very worried all the time. I couldn't explain to them, or even to myself, what was happening. I gave up phoning friends, gave up golf, and started to feel as if I had something physically very wrong with me. I was too embarrassed to tell anyone that I was crying when I was alone. Nights were the worst, as I would spend many hours awake, wondering why I should keep on living. I lost interest in everything, even in sex. I started wondering about the best way to kill myself, that would not be too painful or too messy for those that would find me, but after a while I couldn't even care about them either.

PHYSICAL ILLNESS: I had lots of the symptoms of depression, especially being tired, being slowed up mentally, finding everything too much of an effort, and having changes in my sleeping pattern. I lost interest in food, but even so my weight started to go up. I found I was much colder than the people around me, and I always wore more clothes than them, and wanted the heating turned up higher. I was dragging myself around, and felt really miserable.

Luckily, although he wondered if I had depression, my doctor also wondered if my thyroid gland was under-active, and he did a blood test, which showed it was indeed under-active. After a couple of months on thyroid tablets, I was back to my old self, and all the symptoms which might have been diagnosed as depression, have disappeared.

A TEENAGER'S STORY: I had been doing pretty well in school, but found I couldn't be bothered to study anymore, and my grades started to fall very badly. I found myself fighting even more than usual with my parents. Even my friends thought I had become very moody and very quiet. Because I still managed to sleep okay and have a good appetite, the first doctor I saw said I therefore wasn't depressed? He couldn't have been more wrong. I felt so terrible inside I started to hurt myself, wondering if that would take away the internal pain I felt. I really believed I would never get back to the person I used to be, I wondered if I was schizophrenic, and I increasingly found myself wishing I was dead. I became quite convinced that, if anything else went wrong, it would be best for me to end my life.

My parents insisted I saw a second doctor, who talked to me a lot about the pressures on me at that time, about how anxious I always was and what I could do about it, and about depression being like a computer virus that gives you totally wrong but very convincing information. I took antidepressants for a short time, as well as talking to my doctor, and I am a lot better. My doctor wanted me to continue the antidepressants for six months, but I think I am okay without them, and I will see how I go without them.

THE OLDER PERSON: I never felt depressed or down, I just had lots of different pains in my body and different symptoms, such as being constipated, being dizzy, and being tired. My doctor did lots of blood tests and xrays, but nothing showed up. I was afraid I would be told there was "nothing wrong". However, my doctor was able to convince me that there was nothing wrong physically, but that my symptoms were another manifestation of depressive illness. There had been lots of changes in my life over the past few years, and they had finally got to me. Since I had treatment, I feel much better physically, and my mind is sharper than ever.

THE SECRET SUFFERER: The sad thing is not being able to be understood, because this is something that others can't see. I am watching a movie of me. Life is not reality, and I am just acting a part. I see others living in reality; how I envy them; how unobtainable this seems.

In a room full of people, I feel so alone. I want to stop the merry-go-round, so that I can get off. I plan in detail my life's end by night, then by day I wake with the fear of my thoughts. The hurt and anguish that I would cause those who I cherish keeps me existing in this hell.

I just can't wait to grow old so that nature will end all this torment of me. You see, I also fear death. I am a coward.

The irony is that, if you knew me, you would never suspect.

The above stories from different patients show that depression can affect everybody, and can threaten their lives at times. Furthermore, the vast majority of people who have depression seem okay on the surface, even if they seem a little bit quiet. For this reason, depression is described by the World Health Organization as a hidden but definite epidemic, and the sufferers of this condition are described as "the walking wounded", referring to the suffering that goes on under an apparently normal surface.

The information on this site is designed to minimise the suffering of such people, and minimise the distress of those involved with them.